‘Don’t Do Stress’ is my new motto.
Have you ever tried so frantically to find ways of relieving your stress, that you became even more stressed?
It’s ironic, that in desperately trying to blot out stress and anxiety, we may be fuelling even more stress and anxiety… What a ridiculous circle…no wonder so many of us are at our wits end.
Have you ever read The Tao of Pooh? If you haven’t, then beg borrow or steal a copy. If you’ve read it already, then read it again. Inside its pages you’ll find hidden pearls of wisdom for stress free living.
It’s a lovely simple introduction to the Tao. In a nutshell, the Tao is all about how to be happy and calm (no matter how the rest of the world may seem to behave.)
Why persist in turning minor irritants into a volcanoes? Your peace of mind and well being is far more important. Let it go… Don’t do stress.